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When self-care is simply putting yourself first! By the NHS midwife Lottie. https://blog.jobmedic.co.uk/when-self-care-is-simply-putting-yourself-first

Everyone knows that working in healthcare is stressful. Long hours, minimal breaks and huge workloads can lead to people feeling really fed up and burnt out. I’ve found that self-care has become a really important part of my life, and when I don’t make the effort it makes a huge difference to my...
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